Journal Club #77: Social media and sleep
Description: Since the advent of social media, a wide range of new behaviors has emerged, with many having a negative impact on sleep health. This month, we'll look at some of those behaviors to understand how they impact sleep, then we'll identify sleep hygiene best practices that should be part of our regular discussions with patients. Then, we'll review DHIR et al, which offers up what they discovered when they examined specific social media use behaviors and their impact on both sleep health and sleep hygiene.
CEC Credit(s): 1.0
Target Audience: Sleep technologists
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