Sleep disturbances are highly prevalent in infants and toddlers. Dr. Mindell will present empirically-based strategies for the management of bedtime problems and night wakings in young children. Factors that contribute to the development of these issues will be presented. Behavioral interventions discussed will include the importance of sleep schedules, bedtime routines, and the development of self-soothing skills.

Obstructive Sleep Apnea (OSA) in children effects of 2-3% of all children, however in light of the rising prevalence of childhood obesity, the estimated prevalence has increased to 6-10% of all children. While the first line of therapy for Pediatric OSA in children consists of upper airway surgery via surgical removal off the adenoids and tonsils, it has become increasingly clear that surgery efficacy is limited in older and//or obese children. As a result, alternative therapies, including positive airway pressure (PAP) therapy has become mainstay for a lot of children. The application of PAP devices in children is unique and requires further attention to ensure that PAP therapy is successful.

A2Zzz Q4 2022/ Volume 31/ Number 4.1

A2Zzz Q4 2022/ Volume 31/ Number 4.1

A2Zzz Q4 2022/ Volume 31/ Number 4.1

A2Zzz Q4 2022/ Volume 31/ Number 4.1

Sleep health has taken a big hit globally in the wake of the pandemic. This isn’t news, nor is it surprising to learn that our healthcare peers on the COVID-19 frontline are suffering from long-term sleep and mental health problems. One particular population of medical professionals, registered nurses, are the target for recent research suggesting an alarming mental health impact on those working the frontlines. In this month’s Journal Club, we’ll review how sleep, or lack of sleep, or poor sleep, can affect psychological health in general and consider sleep health among healthcare workers prior to the pandemic. Then we’ll break down the NORFUL et al study into two separate sections, the first one examining the foundation of the study specifically tuned to psychological health concerns, and the second section focused on the sleep health implications of the study as well as insights into how this might impact us on the job in sleep clinics and research laboratories.